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Use these Chinese medicine tricks to prevent swelling and jet lag after flying

September 13, 2017

In the past year, I had to fly a lot. And by that I mean I started counting and lost track after about 30 flights. Most of these flights took me between Washington, DC and Los Angeles, requiring me to sit for 5+ hours on the plane. After a few of these flights, the annoying symptoms of air travel such as leg swelling and jet lag started to really bug me and I began thinking as an acupuncturist. What would…

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How to Do Facial Gua Sha and Facial Cupping – Video Tutorial

September 10, 2017

Why Did I Make This Video? A picture is worth a thousand words. So as much as I hate recording myself on video, I decided to go ahead and make a tutorial that shows how easy it is to give yourself facial gua sha and facial cupping at home. In fact, it is so easy, a child can do it. Once you learn the technique you can do it in 2 minutes or less. You will immediately notice the results…

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Hello and welcome!

July 21, 2017

Hello everyone! My name is Lola Fox-Rabinovich and I am a licensed acupuncturist. So the name of this website (acufox) has always been a favorite catchy word that combined both my name and my profession. Hopefully it’s easy to remember! This website is here to share my love of Chinese medicine and especially its role in helping people feel and look their best. Chinese medicine is an anti-aging medicine that rejuvenates people from the inside. A nice perk is that…

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One Minute Facelift Guide

One Minute Facelift Guide

A technique from Chinese medicine that only takes a minute, written by Lola Fox-Rabinovich, L.Ac.

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