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Use these Chinese medicine tricks to prevent swelling and jet lag after flying

September 13, 2017

In the past year, I had to fly a lot. And by that I mean I started counting and lost track after about 30 flights. Most of these flights took me between Washington, DC and Los Angeles, requiring me to sit for 5+ hours on the plane. After a few of these flights, the annoying symptoms of air travel such as leg swelling and jet lag started to really bug me and I began thinking as an acupuncturist. What would…

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Anti-aging and beauty Chinese medicine Health Tips

Easy and cheap way to give yourself facial acupuncture at home

August 11, 2017

What if I told you there is an easy, fast and cheap way to get rid of small lines and minimize wrinkles, lift sagging jaw and neck and get rid of the dark under eye circles? As an acupuncturist, I am well aware how needling creates micro-trauma and stimulates the body’s own healing mechanism. When micro-trauma is repeated and affects the deeper layers of the skin, it stimulates the body’s own way of skin remodeling. No fillers or surgery can…

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Anti-aging and beauty Chinese medicine Health Tips

Facial cupping – what is it, why do you need to try it and how to do it at home

August 6, 2017

Cupping on the face is one of the easiest, quickest and safest ways you can improve your skin. Once you learn the technique, it only takes a couple of minutes of your day to perform it and you can see results right away! Here are some benefits of facial cupping: reduced puffiness and edema by stimulating lymph circulation reduced cellulite imrpoved complexion increased skincare product absorption reduction and prevention of wrinkles relief of facial muscle tension What is facial cupping?…

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One Minute Facelift Guide

One Minute Facelift Guide

A technique from Chinese medicine that only takes a minute, written by Lola Fox-Rabinovich, L.Ac.

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